How many of us have ever thought that if we could create the perfect body, everything else would fall into place? For Caroline, who was tormented as a child for being overweight, intense exercise became a way to ensure that she wouldn't have to feel rejected for her appearance ever again. But when she had achieved the body she wanted and still didn't feel happy at age 40, she knew something else had to change. In this powerful session, Marc David, Founder of the Institute for the Psychology of Eating, helps Caroline become aware of the hidden costs of her perfectionism and gives her some timely guidance to help her navigate a major transition period in her life
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food..