Mindful eating has been a popular topic for some time now, and for good reason. So what exactly is mindful eating, why is it so important, and what might be waiting for us if we look down the road and see what’s next? Join Marc David, Founder of the Institute for the Psychology of Eating as he adds a little spice and surprise to what it means to be an awakened eater. This brief and entertaining podcast episode just might leave you more informed, and certainly more inspired when it comes to how you nourish body and self.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.