Joe lost over 150 pounds and went on to become a health coach, helping others to develop a positive self image and create the healthy body they desire. He practices consistent self care, regular exercise, and great nutrition, and knows that he will never never regain the weight he lost - most of the time. However, there is a part of him that fears his weight challenges will always be with him, waiting in the wings to return the moment he lets down his guard, and he'd like to put these uncertainties to rest so that he can move on. In this uplifting session, Marc David, Founder of the Institute for the Psychology of Eating, helps Joe to realize that the way through is to honor the part of his life cycle that he's in right now: a time to get more precise, to sharpen his inner sword, and to find the confident warrior within.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.