Info

The Psychology of Eating Podcast

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.
RSS Feed Subscribe in Apple Podcasts
The Psychology of Eating Podcast
2024
March
February
January


2023
December
November
October
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March


2019
August
July
June
May


2017
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 1, 2021
In Session With Marc David: A Nutritionist Struggles to Lose Weight
 
https://psychologyofeating.online/ss/
Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? 
 
In today’s episode of The Psychology of Eating Podcast, Marc David works with Holly, a 41-year-old nutritionist seeking to lose 30 pounds. Holly acknowledges that, despite her dedication to helping others lead healthier lives through good nutrition, she’s personally struggling to lose weight and often finds herself overly focused on what and how to eat. Through the course of their work together, Holly comes to see herself, her body, and her challenges in an entirely new light. Tune in now to watch their transformational session!
 
Key Insights:
  • It’s been said that we teach what we’re learning. It’s OK to not have everything figured out - it’s all truly part of the human experience.  
  • Weight loss resistance can be tricky to figure out and can be caused by a variety of physiological and/or emotional factors. 
  • It’s entirely reasonable when we’re having a tough time losing weight to assume that we either haven’t found the right diet OR that there’s something wrong with us. It’s logical to pursue these possibilities, but sometimes we find that neither is true. And this can lead us to some interesting places…
  • So many people continue to focus on the “calories in-calories out” model. But creating health and balance in the body simply can’t be distilled down to such a simplistic, black and white formula. 
 
With his dual training in clinical nutrition and psychology, Marc David has spent the last 40 years helping people around the world heal their relationship with food. As the founder of the Institute for the Psychology of Eating, he reaches millions each year through his books, speaking engagements, celebrated podcast series, and his internationally-acclaimed Mind Body Eating Coach Certification Training
 
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
 
info@psychologyofeating.com
0 Comments
Adding comments is not available at this time.