Info

The Psychology of Eating Podcast

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.
RSS Feed Subscribe in Apple Podcasts
The Psychology of Eating Podcast
2024
February
January


2023
December
November
October
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March


2019
August
July
June
May


2017
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jun 1, 2021
https://psychologyofeating.online/ss/
Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? 
 
Marc David, founder of the Institute for the Psychology of Eating, speaks to Kathy, a 38-year old woman diagnosed with Hashimoto’s disease, Celiac disease, Chronic Fatigue Syndrome and chemical sensitivities. She comes to Marc looking for help in making peace with food restrictions she’s had to put into place to ease her autoimmune reactions. Listen in as Marc helps reframe some of the ways she’s been perceiving her challenges, and gives her some surprising advice about the usefulness of strict food rules in healing her body.
 
Key Insights:
 
check mark button Autoimmune conditions and chemical sensitivities can have numerous causes; among them can be a triggering event of some kind — whether a physical, environmental, or emotional trauma.
 
check mark button When traumatic events happen early in life, our young brains are not always able to process them - and this can lead to physiological dysfunction later in life.
 
check mark button Taking on the role of family mediator or “helper” as a young child can create a psychological pattern where one learns to prioritize others’ needs over their own. As a result, a hyper-alert, anxious, and stressed state develops that affects our physiology, including our immune system.
 
check mark button Creating a nourishing relationship with food, reducing stress as much as possible, getting into nature regularly, and using tools such as meditation and breathing techniques can help to reduce autoimmune symptoms
 
check mark button A highly useful program for people with autoimmune issues and chemical sensitivities is DNRS or the Dynamic Neural Retraining System.
 
With his dual training in clinical nutrition and psychology, Marc David has spent the last 40 years helping people around the world heal their relationship with food. As the founder of the Institute for the Psychology of Eating, he reaches millions each year through his books, speaking engagements, celebrated podcast series, and his internationally-acclaimed Mind Body Eating Coach Certification Training. 
 
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
 
And for more information about The Institute for the Psychology of Eating, please visit us at www.psychologyofeating.com.
 
#PsychologyOfEating #NourishingWisdom #SlowDownDiet #MindBodyNutrition #MakingPeace  #MindfulEating #EmotionalEating #FoodChoices #WeightLoss #WeightLossDiet #Nutrition #BodyPositive #TrustYourself #IntuitiveEating #AutoimmuneWarrior #AutoimmuneDisease #Celiac #Hashimotos #ThyroidDysfunction #CopingSkills #Healing #ShowUpForYourself #PrioritizeYourself #SelfLove #SelfCare #PsychologyOfFood #SelfAffirmation
0 Comments
Adding comments is not available at this time.