Monica wants to lose 30 pounds, and even when it comes off, she can’t maintain it for long. She’s in her 50’s and weight has been a lifelong challenge. She does so many of the right things for weight loss and around medical testing, but she's stuck on a plateau and can’t find any answers. She also suffers with bouts of low energy, that oddly improves whenever she's traveling, learning, and spending time doing what she’s passionate about. Tune in to this great podcast episode where Marc David, Founder of the Institute for the Psychology of Eating helps Monica with a completely unexpected strategy to get lighter that has her feeling a whole new sense of hope, purpose, and energy. And it’s a secret that Monica knew about herself all along.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.