It’s no secret that overeating can grip so many of us and occupy so much of our thought time. Overeating can leave us feeling guilty, or frustrated, or stuffed, and worst of all, it can be the one obstacle that seemingly stops us in our weight loss efforts. Tune in to learn about 2 mistakes that can cause us to overeat that have nothing to do with being a willpower weakling. Once you better understand these mistakes, the power is more firmly in your hands to turn things around with greater confidence and ease.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Robin is 55 but eats like a 15 year old without any rules. The problem is, her extra weight has become a health risk - and she doesn’t have much control of her eating despite being well educated and motivated. She is a mature, hard working woman who’s super-smart and gets things done, yet there’s this part of her that completely derails her. Tune into this straight shooting session as Marc David helps Robin discover a part of herself that she never even knew, and gives some powerful advice on how she can finally find freedom with food.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
It’s time to freshen up the field of nutrition with some new messages and insights that truly make a difference. Mind-Body Nutrition is an exciting and timely new field originated at the Institute for the Psychology of Eating. It explores the psychophysiology of how thoughts, feelings and beliefs impact nutritional metabolism and health. It goes far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior. Tune in to explore some fascinating insights that can forever change your understanding of eating!
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Leah is 23 years old, afraid to gain weight, eats healthy, and then has junk food blow-outs that put her back to square one. She wants to love her body, she wants to make healthy choices, but just can’t seem to get there. Imagine knowing exactly what you want to do, but constantly finding yourself doing the opposite when it comes to food. Tune in to this breakthrough session as Marc David helps Leah with the exact advice she needs to learn how to love her body - and it’s a surprising strategy that starts and ends in the bedroom.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Most people tend to think of metabolic power as coming from outside of us – meaning the foods we eat or the supplements we take – but oftentimes, metabolic power is generated from within. In fact, our bodies have a built in source of wisdom and energy that’s encoded in our genetic memory, and that often goes overlooked. One such source of surprising power is in the throat. Join us for an exploration of some great insights that combine timeless and ancient wisdom, modern psychology, and mind body nutrition that can serve you in your journey to nutritional and emotional mastery.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
When you make a living helping others get in shape and look good, it can be painful to think that you yourself aren’t measuring up and looking the part. After a lifetime of dieting, exercise and even hitting her perfect target weight, Liz still wasn’t happy, nor could she maintain her ideal body. She was under a constant pressure to make sure she looked like everyone seemed to expect a fitness expert should. Tune in to this powerful session where Marc David helps Liz learn a deep life lesson that finally helps her see daylight and a way through her predicament.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Are you interested in a more potent and reliable digestive experience? Have you ever considered how good you might feel if your digestion was all that it could be? This fascinating podcast reveals 2 Unexpected Tips for a Powerful Digestion. The good news is, these tips are not about taking more supplements or changing your diet – they’re all about how changing YOU – the eater – can have a potent impact on metabolic efficiency. These tips are practical and doable, and you’ll learn the simple science that makes it all work.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Jody finds herself eating sugar and constantly going against her own best intentions to eat healthy and lose weight. It’s as if she’s two different people. Well it turns out, she is. We humans have multiple personas that inhabit our consciousness, and the better we know them, the more we can manage our inner world and our relationship with food. Tune in to this riveting session as Jody discovers a “hidden voice” inside of her, and finally learns how to turn things around and be in control of her own metabolic destiny.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
If you’re alive on planet Earth, then you likely have an appetite. The problem is, many of us have a challenging relationship with food. And those challenges often lead us into confusion around our appetite. So if you’re the kind of person who finds yourself fighting appetite, wishing it would go away, or simply not quite getting how to manage it in a good way, then please tune in for simple and clear guidance around a deeper understanding of appetite that will leave you feeling uplifted and informed.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Weight loss often runs deeper than we think. Sometimes, carrying extra weight is connected to our need to feel strong, grounded and protected. And before we can ever lose that weight, we need to first find another way to feel safe. Tune in to this breakthrough session as Marc David, Founder of the Institute for the Psychology of Eating helps Kathryn discover that the road to weight loss is easier than she could have imagined, and watch as she “lightens up” in just one session.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Did you know that there’s a profound connection between food and intimacy? Would you believe that the more we tap into our truest desires, the more our eating struggles begin to drop away, and our relationship with food becomes a source of nourishment, empowerment and pleasure? This inspirational episode delivers thoughtful insights that can move you to a whole new place with food, intimacy, and life.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Being young and pretty doesn’t guarantee instant happiness about food, body or life. In fact, it can make things much more difficult and painful. Many people believe that looking a certain way will absolutely make us feel confident and empowered. But for most of us, this is only an illusion. Tune in to this fascinating client session as Marc David, Founder of the Institute for the Psychology of Eating helps Graci discover the potent connection between her sexuality and her relationship with food, while she learns some great tools and insights to navigate her deeper desires.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Just about everybody knows about the importance of exercise. But there’s a hidden side to exercise, and it’s this: many people exercise, but they just don’t like it. It’s as if exercise is a punishment for eating, or having body fat, or not looking perfect. What’s more, a large number of people simply refuse to exercise for this very reason – it feels like punishment for a crime. Well, it’s time to turn this around. Tune in to discover the best kept secret about about exercise that can completely change the way you experience movement forever.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Imagine dieting and disapproving of your body for a lifetime. From a young age, Debbie was told that she was a sweet girl, but if only she could lose some weight, then she’d be someone really special. But that day never came. A lifetime of dieting got her absolutely nowhere, and even when she reached her target weight, she still gained it right back. Tune in as Marc David, Founder of the Institute for the Psychology of Eating helps Debbie discover that the key to finding happiness is right at her fingertips.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Did you know that metabolism is much more than what we think it is, and that it goes far beyond how many calories we burn? Perhaps you’ve heard of “emotional metabolism”. It’s the kind of metabolism we don’t always pay attention to, but it may very well be as important to our health as the food we eat. So, what is emotional metabolism, why’s it important, and does it have a scientific basis? Simply put, the answers may surprise you. Tune in to make some fascinating connections between your emotional and nutritional health!
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Just because we can have what others consider “a great body” doesn’t mean we’re exempt from a negative body image. Tune in to this emotionally charged live client session with Marc David, Founder of the Institute for the Psychology of Eating and discover how revealing a powerful family secret has finally allowed Coralie to find a way through her fear of food and weight gain, and to begin to once and for all make peace with her body.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.