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The Psychology of Eating Podcast

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.
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The Psychology of Eating Podcast
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Now displaying: Page 15
Jul 15, 2015

These days, so many people experience digestive upset and irritability. What’s fascinating is that it’s easy to lapse into accepting that a weak digestive system is “normal.” We cope with it as best we can, and we put up with ongoing discomfort. But have you ever considered how good you might feel if your digestion was all that it could be? This fascinating podcast reveals 2 MORE Unexpected Tips for a Powerful Digestion. The good news is, these tips are not about taking more supplements or changing your diet – they’re all about how changing YOU – the eater – can have a potent impact on digestive power. These tips are easy-to-practice and you’ll learn the simple science and psychology that makes it all work.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 15, 2015

Michelle had been struggling with her weight for a lifetime. So a recent weight loss of 80 pounds might be expected to leave her thrilled. But instead, she’s constantly worried about gaining it all back, she still obsesses over food, and she still judges herself for what she eats. Michelle wants to let go of this unnecessary stress, but can’t figure it out. Tune in to this highly engaging podcast episode as Marc David, Founder of the Institute for the Psychology helps Michelle have a breakthrough using some unexpected tricks from Dynamic Eating Psychology.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 7, 2015

Food addiction is a hot topic these days. So many people are finding themselves fascinated with this topic because it seems to help explain some of our uncontrollable behaviors around food. But do we truly know what food addiction really is? Can someone really be a food addict? And if so, how do we liberate ourselves? Tune in to this information packed episode to learn about a fresh and cutting edge understanding of food addiction. It delivers some powerful insights that will have you looking at food addiction in a whole new way.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 7, 2015

Hayley is in her mid 20s and feeling super challenged by a constant onslaught of negative thoughts about her body. She also finds herself overeating, binge eating, and believes that when she has the perfect body, she can finally love herself. Her perfectionism is strangling her creativity and her happiness. She is clearly stuck and needs some new strategies. Tune in to this compelling episode as Marc David, founder of the Institute for the Psychology of Eating comes up with some surprising strategies and unique homework assignments that leaves Hayley feeling upbeat, renewed, and ready to shine in her life.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 30, 2015

It’s no secret that what we eat is important for good health, but did you know that WHO you are when you eat can also have a profound impact on your nutritional status? As it turns out, we have many different “personalities” that populate our inner world, and each of these personas may very well have its own unique metabolism! Tune in to this fascinating episode to learn about the science and psychology of our nutritional personalities, and how knowledge of this phenomenon can make a big difference in our health, and our relationship with food.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 30, 2015

Kim has been struggling with her weight for 28 years, and in the last 3 years she’s been dealing with low energy and fatigue. She has a solid knowledge of health and nutrition, has worked hard to lose weight and get her energy back, but is now feeling stuck and discouraged. Nothing is working, and she’s hit a dead end. Tune in to this episode as Marc David, founder of the Institute for the Psychology of Eating helps Kim discover an unexpected and surprising way through her weight and energy struggles that requires Kim to radically change her dieting and health strategies, and her outlook on life.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 24, 2015

Many of us get locked into a way of eating that has us reaching for the same handful of foods choices day in and day out. Indeed, it often seems easy and natural to get accustomed to a specific and limited menu. But is this a nutritionally sound strategy? Or should we be creating more dietary variety to ensure good health? Tune into this unique episode to learn about the nutritional benefits and drawbacks of a limited diet, and an expanded one. You just might be surprised at what you learn!

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 24, 2015

Anastasia is a smart and loving woman who finds herself in a fascinating conundrum. She’s always wanted to be thin, and when she finally lost the last bunch of weight to get there, she was stressed about keeping it off, and then she found herself pregnant. And as hard as it is to admit, she feels disgusted with her “fat” pregnant body. Anastasia knows she should be seeing things differently, but she simply cannot stop the self-attacking thoughts. Tune in to this fascinating episode as Marc David, founder of the Institute for the Psychology of Eating helps Anastasia with some great insights, powerful coaching and a no nonsense approach.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 16, 2015

Most of us have been taught to think that good nutrition is all about the nutrients in our food, and that the better the vitamin and mineral profile of what we eat, the more our metabolism will benefit. Of course this is true, but there’s so much more to the story. It’s time to reinvent how we see nutrition, so let’s start with redefining Vitamin A. Tune in to this eye opening episode to learn about the metabolic power of the new Vitamin A - Authenticity. This essential “nutrient” can make a huge difference in our energy, our health, and our personal power in the world.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 16, 2015

Our 20s are often a time of great change and flux, and a time when we want to feel our healthiest and sexiest. But for Ariel, sugar seems to be getting in the way of her finding her natural weight. What’s more, her challenge with managing sugar has her feeling less confident about life and hungry for some answers. Tune in as Marc David, founder of the Institute for the Psychology of Eating helps Ariel discover that her sweet tooth is here to teach her some important life lessons - the kind of lessons that can help her grow and finally become the powerful young woman that she knows she is destined to become. 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 9, 2015

The world is built upon mathematics, physics and numbers. And each and every one of us is dramatically impacted by certain numbers - such as the numbers in our bank account, the number of calories we eat, or the number on the scale. The problem is, far too many of us give the number of pounds that we weigh a supreme amount of importance - often to the detriment of our happiness. Tune in to discover some great insights about the psychology of numbers and how you can free and empower yourself when it comes to food, body, and weight.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 9, 2015

Clara grew up surrounded by a dieting mentality and feeling shame about her body. She always felt that something was wrong with her and needed to be fixed so she could finally be lovable. The problem is, she’s forever trying to lose weight that just won’t come off. Tune in to this great episode as Marc David, Founder of the Institute for the Psychology of Eating, reveals some surprising lessons that Clara must learn to put her body in the optimum state of calorie burning, and put her mind in the right place so she can stop fighting herself and discover her true power and her natural weight.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 2, 2015

Cleansing and detoxifying the body is one of the most fascinating and useful nutritional strategies of our times. It can make a powerful difference when it comes to health, weight, energy and more. What most people don’t know is that there’s an important component to the success of a cleanse that has nothing to do with the food or juice or broth we consume - but has everything to do with our inner world. Tune in to this fascinating episodeto learn about the secret psychology of cleansing and how to turbocharge the detox process by using the power of mind and emotions.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 2, 2015

Imagine carrying around 90 extra pounds for a lifetime that was triggered by trauma and abuse ages ago. Imagine exercising and dieting for years in a diligent way and losing almost nothing. What would you do? Can that weight ever come off? Stories like this are more common than most people realize. And when all the traditional approaches fail, it’s time to try some unusual and unexpected approaches. Tune into this poignant and powerful episode as Marc David helps Kathleen learn some unique and unusual weight loss strategies that are unlike anything you might have ever imagined.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 27, 2015

It’s no secret that overeating can grip so many of us and occupy so much of our thought time. Overeating can leave us feeling guilty, or frustrated, or stuffed, and worst of all, it can be the one obstacle that seemingly stops us in our weight loss efforts. Tune in to learn about 2 mistakes that can cause us to overeat that have nothing to do with being a willpower weakling. Once you better understand these mistakes, the power is more firmly in your hands to turn things around with greater confidence and ease.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 27, 2015

Robin is 55 but eats like a 15 year old without any rules. The problem is, her extra weight has become a health risk - and she doesn’t have much control of her eating despite being well educated and motivated. She is a mature, hard working woman who’s super-smart and gets things done, yet there’s this part of her that completely derails her. Tune into this straight shooting session as Marc David helps Robin discover a part of herself that she never even knew, and gives some powerful advice on how she can finally find freedom with food.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 19, 2015

It’s time to freshen up the field of nutrition with some new messages and insights that truly make a difference. Mind-Body Nutrition is an exciting and timely new field originated at the Institute for the Psychology of Eating. It explores the psychophysiology of how thoughts, feelings and beliefs impact nutritional metabolism and health. It goes far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior. Tune in to explore some fascinating insights that can forever change your understanding of eating!

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 19, 2015

Leah is 23 years old, afraid to gain weight, eats healthy, and then has junk food blow-outs that put her back to square one. She wants to love her body, she wants to make healthy choices, but just can’t seem to get there. Imagine knowing exactly what you want to do, but constantly finding yourself doing the opposite when it comes to food. Tune in to this breakthrough session as Marc David helps Leah with the exact advice she needs to learn how to love her body - and it’s a surprising strategy that starts and ends in the bedroom.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 12, 2015

Most people tend to think of metabolic power as coming from outside of us – meaning the foods we eat or the supplements we take – but oftentimes, metabolic power is generated from within. In fact, our bodies have a built in source of wisdom and energy that’s encoded in our genetic memory, and that often goes overlooked. One such source of surprising power is in the throat. Join us for an exploration of some great insights that combine timeless and ancient wisdom, modern psychology, and mind body nutrition that can serve you in your journey to nutritional and emotional mastery.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 12, 2015

When you make a living helping others get in shape and look good, it can be painful to think that you yourself aren’t measuring up and looking the part. After a lifetime of dieting, exercise and even hitting her perfect target weight, Liz still wasn’t happy, nor could she maintain her ideal body. She was under a constant pressure to make sure she looked like everyone seemed to expect a fitness expert should. Tune in to this powerful session where Marc David helps Liz learn a deep life lesson that finally helps her see daylight and a way through her predicament.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 5, 2015

Are you interested in a more potent and reliable digestive experience? Have you ever considered how good you might feel if your digestion was all that it could be? This fascinating podcast reveals 2 Unexpected Tips for a Powerful Digestion. The good news is, these tips are not about taking more supplements or changing your diet – they’re all about how changing YOU – the eater – can have a potent impact on metabolic efficiency. These tips are practical and doable, and you’ll learn the simple science that makes it all work.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 5, 2015

Jody finds herself eating sugar and constantly going against her own best intentions to eat healthy and lose weight. It’s as if she’s two different people. Well it turns out, she is. We humans have multiple personas that inhabit our consciousness, and the better we know them, the more we can manage our inner world and our relationship with food. Tune in to this riveting session as Jody discovers a “hidden voice” inside of her, and finally learns how to turn things around and be in control of her own metabolic destiny.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Apr 28, 2015

If you’re alive on planet Earth, then you likely have an appetite. The problem is, many of us have a challenging relationship with food. And those challenges often lead us into confusion around our appetite. So if you’re the kind of person who finds yourself fighting appetite, wishing it would go away, or simply not quite getting how to manage it in a good way, then please tune in for simple and clear guidance around a deeper understanding of appetite that will leave you feeling uplifted and informed.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Apr 28, 2015

Weight loss often runs deeper than we think. Sometimes, carrying extra weight is connected to our need to feel strong, grounded and protected. And before we can ever lose that weight, we need to first find another way to feel safe. Tune in to this breakthrough session as Marc David, Founder of the Institute for the Psychology of Eating helps Kathryn discover that the road to weight loss is easier than she could have imagined, and watch as she “lightens up” in just one session.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Apr 22, 2015

Did you know that there’s a profound connection between food and intimacy? Would you believe that the more we tap into our truest desires, the more our eating struggles begin to drop away, and our relationship with food becomes a source of nourishment, empowerment and pleasure? This inspirational episode delivers thoughtful insights that can move you to a whole new place with food, intimacy, and life.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

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