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The Psychology of Eating Podcast

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.
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Now displaying: Page 7
Jul 16, 2019

Many people are on an endless search for the one perfect diet that can help them have perfect health, perfect energy, perfect weight, and a life without any doubts when it comes to eating. Indeed, there are plenty of experts who are willing to sell you their version of the perfect way to eat. The challenge is, every nutrition guru has a different approach, and it often leaves us confused or disappointed. It’s time for some nutritional empowerment. In this fascinating podcast episode, Marc David, founder of the Institute for the Psychology of Eating shares some great distinctions that can help you see your relationship with perfection in a whole new light. These are some excellent insights you can put into action immediately that can make a real difference.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 13, 2019

When someone makes a comment about your appearance, how does it make you feel? And how long does the feeling stay with you? Praise and criticism, comparison and ranking can all send us on an emotional roller coaster ride, especially when it comes to how our body looks. But as it turns out, these critical or complimentary assessments aren’t just small talk – they actually have an evolutionary basis that helped early humans survive. Today, our physical and psychological responses to positive or negative feedback tend to happen on an unconscious level, but it’s extremely important to understand these processes if we want to experience the happiness and self-love that we deserve. In this podcast episode, Marc David, founder of the Institute for the Psychology of Eating, presents a mind-bending new perspective on the impact of criticism on our metabolic well being. This will change the way you talk to yourself forever!

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 11, 2019

Marc David, Founder of the Institute for the Psychology of Eating interviews speaker, educator, advocate, recently now the director of the Cleveland Clinic Center for Functional Medicine, Founder, and Director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, medical editor at Huffington Post, Dr. Mark Hyman. In this interview, you’ll hear how policies are changing around funding research to create clinically based programs for Functional Medicine to partner with corporations as an alternative to healthcare. Marc and Mark discuss how food is information that helps modify our biology and gene expression and how more people are opening to old wisdom of what heals and so much more.

 

Watch the interview video and read the full transcript here

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 9, 2019

Who doesn't love water? We bathe in it, cook with it, drink it and swim in it. It can cool us off when we're hot and heat us up when we're cold. However, there's a lot more to water than meets the eye. Cutting edge scientific research that's being conducted right now tells us that water has a memory. Although some may find this controversial, mounting evidence shows us that water holds whatever energy we put into it. Join Marc David, Founder of the Institute for the Psychology of Eating in this intriguing podcast episode as he unearths the science behind how water carries energetic imprints and how this can affect our body chemistry.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 8, 2019

For many people today, the gold standard of healthy eating is a natural, organic, whole foods diet. And for sure, this is a fabulous standard to aim for. But it’s not always enough. You could still be missing this one particular key ingredient. You won’t find this missing ingredient on any nutrition labels, and it’s not commonly talked about, but without it, no meal is truly complete. Interested to know more? Then check out this podcast episode where Marc David, Founder of the Institute for the Psychology of Eating explains this mystery ingredient and how something that’s so easy to overlook can have a profound effect on our nutritional health.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 6, 2019

Have you ever wondered about the connection between food, money, and power? Have you considered that there might be some unseen magic that runs between these important life domains? In this thought-provoking podcast episode, Marc David, founder of the Institute for the Psychology of Eating discusses how understanding the innate connection between food money and power can help create a better you, and a healthier world.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 4, 2019

Marc David, Founder of the Institute for the Psychology of Eating interviews Kathie Swift, a registered dietician, and nutritionist, who has pioneered and directed leading-edge nutrition programs at Dr. Mark Hyman's UltraWellness Center, at the famous Canyon Ranch Health Resorts, and at Kripalu Center for Yoga and Health. Kathie speaks about how her personal struggles with fatigue led her to switch gears in college and why she started studying nutrition. Kathie shares how nutrition is not just for the body, but true Nutrition is at a much deeper level. Nutrition is of the mind, spirit, and heart. Learn some of Kathie’s insights on how she helps her clients navigate all the influx of information and technology we have available to us.

 

Watch the interview video and read the full transcript here

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jul 2, 2019

Chances are if you’re a human being alive on planet Earth, then you have some secrets that few people know about. And for many of us, some of the most potent and debilitating secrets we have are secrets about food. We might secretly binge eat, or overeat, or sneak foods that we don’t want anyone to know about. We might be walking around with secret shame and guilt about what we ate, how out of control we feel, and how much we dislike our own body. Some secrets are best kept secret, while others need a different approach. Tune in to this podcast episode where Marc David, founder of the Institute for the Psychology of Eating, shares some secrets about our food secrets. We think you’ll come away more hopeful and inspired about any concerns you face around food and body.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 29, 2019

Do you have beliefs or habits around eating that seem like they have been a part of your life for as long as you can remember? If you trace these aspects of your relationship with food back to their origins, you might be surprised to learn that their roots reach even farther than your own birth. So many of us learn how to relate to food, eating, and our bodies from our parents. But when our parents weren’t fully loved, nurtured, or cared for when they were children themselves, they’re likely to pass their unresolved issues on to their own kids – often without even realizing it. If you’ve ever felt frustrated or hurt by the messages you’ve received from your parents about your body or your relationship with food, or if you want to help your children develop healthy, loving attitudes toward themselves, please tune in to this illuminating and heartfelt podcast episode Marc David, founder of the Institute for the Psychology of Eating, will share some insights into the unique characteristics of mother-daughter bonds and how these special connections can shape our attitudes toward food and eating for life.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 27, 2019

Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. Steven Gurgevich, a psychologist specializing in mind-body medicine using Clinical Hypnosis. He has over 41 years of experience with his private practice at Behavioral Medicine Ltd. In Tucson, Arizona.
In this interview, you’ll hear how powerful your mind is and how your body does not differentiate from real or imagined experiences. Learn to use modalities like hypnosis to retrain your mind to use it as a tool to empower your mind-body connection.

 

Watch the interview video and read the full transcript here

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 25, 2019

We live in a world where weight, body fat, and extra pounds are a pretty big deal. And yet, our strategies when it comes to weight loss aren’t working and are often causing us to do battle with our own bodies. The good news is, there’s a dimension that goes beyond what we can see and understand when it comes to weight and its loss. It’s the domain of the spiritual. Join Marc David, Founder of the Institute for the Psychology of Eating, in this podcast episode where he shares about an important spiritual lesson we can discover from weight: true power. We think you’ll find this to be a fascinating and results-oriented approach to weight.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 22, 2019

We live in a world where weight, body fat, and extra pounds are a pretty big deal. And yet, our strategies when it comes to weight loss aren’t working and are often causing us to do battle with our own body. The good news is, there’s a dimension that goes beyond what we can see and understand when it comes to weight and its loss. It’s the domain of the spiritual. Join Marc David, Founder of the Institute for the Psychology of Eating, in this podcast episode where he shares about an important spiritual lesson we can discover from weight: Love. We think you’ll find this to be a fascinating and results-oriented approach to weight.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 20, 2019

Marc David, Founder of the Institute for the Psychology of Eating interviews author, counselor and awakening mentor, Mary O’Malley. In this heartfelt interview, you’ll hear how Mary learned to transform her life by dropping into her heart and embracing her traumatic childhood, eating disorder and eventually several suicide attempts. In Mary’s words “As you heal the war inside of you, the war of struggle that brings so much suffering, you become a part of the healing of our planet.”

Watch the interview video and read the full transcript here

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 18, 2019

We live in a world where weight, body fat, and extra pounds are a pretty big deal. And yet, our strategies when it comes to weight loss aren’t working and are often causing us to do battle with our own body. The good news is, there’s a dimension that goes beyond what we can see and understand when it comes to weight and its loss. It’s the domain of the spiritual. Join Marc David, Founder of the Institute for the Psychology of Eating, in this podcast episode where he shares about an important spiritual lesson we can discover from weight: patience. We think you’ll find this to be a fascinating and results-oriented approach to weight.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 15, 2019

So many people want to lose weight, and yet there are so many frustrated and unsuccessful dieters. While it’s pretty standard to approach weight loss with low-calorie eating, intense exercise, or restrictive and specific diets, these methods ultimately fail for the majority of people. For some of us, it’s helpful to look to other dimensions when it comes to weight retention and loss. And the spiritual dimension is a great place to explore. Join Marc David, Founder of the Institute for the Psychology of Eating in this podcast episode he discusses a fascinating spiritual lesson that we can learn from weight – humility. This may be a missing link in your weight loss equation, and it can certainly help you see weight in a whole new light!

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 13, 2019

Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. Srini Pillay, who is a medical doctor, a world-renowned Harvard psychiatrist, executive coach, award-winning author, and brain imaging researcher. Dr. Pillay shares how he used his clinical research to provide a biological, psychological, and social perspective on one's health. In this interview, you'll learn how to use the two basic kinds of intentions in the brain, goal intentions and, implementation intentions to help you get through the discomfort of habit changes and set you up for success.

 

Watch the interview and read the full transcript here

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 11, 2019

Have you noticed that there are a lot of people who want food to make them sexy? Perhaps if we eat the right diet, the secret mix of foods, or the latest supplements, then we’d arrive at a place where we can finally have the perfect body, the ideal weight, the right shape, the sweetest curves, and the most well honed muscles. Of course, sex sells, and looking sexy seems to hold the key to the promised land - or so we’re told. Check out this straight-shooting podcast episode where Marc David, founder of the Institute for the Psychology of Eating takes a deeper dive into the fascinating topic of Eating Sexy. You'll discover some much needed wisdom and insights that can help you on the road to happiness around food, body, and sensuality.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 8, 2019

One of the most powerful and amazing dimensions when it comes to our health is our personal story. Who we are, the life we’ve lived, and the challenges and triumphs we’ve faced not only create our identity in a deeply personal way, but also impact us profoundly when it comes to our biology. We refer to this lifelong story as “Your Metabolic Journey.” In this fascinating podcast episode, Marc David, founder of the Institute for the Psychology of Eating, shares some powerful distinctions that can help you see food, your body, and your health in a whole new light. These are some excellent insights you can put into action immediately that can make a real difference for any eating or health concern.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 6, 2019

Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. Kelly Brogan, who is Board certified in psychology, psychosomatic medicine, reproductive psychiatry, and integrative holistic medicine. She’s the Medical Director for Fearless Parent and an advisory board member for GreenmedInfo.com, Fit Pregnancy, Pathways to Family Wellness and lots more. In this compelling interview, they discuss how Dr. Brogan helps her patients get off what she calls “the ping pong” effect of trying alternative medicine then end up back in the conventional model, which can make it challenging for patients to engage a linear progression of betterment and wellness.

Watch the interview video and read the full transcript here

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 4, 2019

To nourish someone, by definition, is to provide them with the substances necessary for growth, health, and life itself. We often think of nourishment in terms of nutrition, but in reality, true nourishment goes far beyond the food and supplements that we consume!

Marc David, founder of the Institute for the Psychology of Eating, explains, our relationships, dreams, hobbies, and many other aspects of our lives also give us those nourishing qualities that are absolutely vital if we are to thrive as humans. What do you nourish, and what nourishes you? Tune in to this uplifting podcast episode, and take some time to explore the connections between food, love, and other forms of nourishment in your own life!

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

Jun 1, 2019

Have you ever been told that you’re using food as a substitute for love? Have you ever felt guilt or embarrassment about using food in this way? Or do you know someone who seems to constantly reach for food when love just isn’t available? Well, the good news is that this strategy might not be as bad as we think. In fact, it may even make some perfect sense. In this fascinating podcast episode, Marc David, founder of the Institute for the Psychology of Eating shares some great insights about food and love. We deserve to have each of these in our lives, and in plenty of abundance. But first, we need to remove some of the outdated beliefs that get in the way of our true nourishment and happiness.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 30, 2019

Marc David, Founder of the Institute for the Psychology of Eating interviews Gudni Gunnarsson, a lifelong practitioner of yoga and physical fitness trainer. Gudni set out to develop a revolutionary fitness system for mind, body, and soul which became GloMotion. In this compelling interview, they discuss how self-love, acceptance, and forgiveness affects our health and overall well-being. This interview will introduce you to a new way of thinking about addiction, disease, and healing.

 

Watch the interview and read full transcript here

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 28, 2019

Whether we’re working on a big project for our boss, putting together a scrapbook for our kids, or choosing a great outfit to go dancing in, we all want our efforts to turn out well. But is it possible to take this desire too far? For some people, the fear of being seen as less than perfect can be a roadblock in the journey toward full and healthy self expression. If you’ve ever been told “You’re such a perfectionist” (or maybe even claimed that title for yourself), you won’t want to miss this podcast episode. Join Marc David, founder of the Institute for the Psychology of Eating, as he takes a close and honest look at the darker side of perfectionism – you’ll be fascinated by what you discover.

 

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 25, 2019

If you believe you have weight to lose, chances are, you want it gone YESTERDAY. Unfortunately, body fat has a terrible reputation these days. The media, our doctors, and even our peers portray fat as a dangerous monster to be feared and loathed, so when we think about the weight we want to lose, our emotional reactions are likely to include panic, horror, disgust, embarrassment, and various other forms of rejection. We want to run away from our excess weight as fast as we can, but just like the villain in a scary movie, it always seems to be just one step behind us. What would happen if we just turned around, looked it in the eye, and gave it some love? Join Marc David, founder of the Institute for the Psychology of Eating, and find out in this game-changing podcast episode!

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

May 23, 2019

Marc David, Founder of the Institute for the Psychology of Eating interviews Amy Pershing, CEO and founder of Binge Eating Disorder Association (BEDA). Amy has pioneered an integrated approach for the treatment of BED, based on more than 25 years of clinical experience. In this compelling interview, they discuss how trauma, dieting and other issues can affect binge eating as well the difference between men and women identify with eating disorders.

 

Watch the interview video and read full transcript here

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

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