Just about everybody knows about the importance of exercise. But there’s a hidden side to exercise, and it’s this: many people exercise, but they just don’t like it. It’s as if exercise is a punishment for eating, or having body fat, or not looking perfect. What’s more, a large number of people simply refuse to exercise for this very reason – it feels like punishment for a crime. Well, it’s time to turn this around. Tune in to discover the best kept secret about about exercise that can completely change the way you experience movement forever.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.