When it comes to good nutrition and healthy eating, we most often assume that all the work rests on us to make the right choices to eat the best foods, and that it’s all about our own individual efforts. Of course, this is true – but only to a degree. Great nutrition is also about how other people can contribute to your nutritional world, how they inspire you, support you, share similar health values, and mentor you with good insights and feedback . If you’d like help in following a healthy way to eat and are ready to effort a lot less, then tune into this informative podcast to discover some great insights on the value that other people can provide us in both nutritional and emotional dimensions. You’ll see what good nutrition can mean in a whole new way.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.