Imagination is an incredibly powerful force, especially when it comes to the human body. With focused and repeated thoughts, we literally shape our physical experience. As a direct result of the beliefs we hold in our minds, some people can walk across hot coals or heal from illness by means of an unexplained “placebo effect” - while other beliefs can lead to damaging behaviors that undermine health. Most of us are continually shaping our physical bodies through our unconscious beliefs - but what if we could use our minds to consciously change our bodies? Join Emily Rosen, Director of the Institute for the Psychology of Eating, as she explores the very tangible power of imagination to impact our body in this fascinating new podcast episode!