When it comes to food and nutrition, there's one question on just about everyone's mind: What should I eat? With hundreds of self-proclaimed diet experts vying for our attention, each claiming to have figured out the number one best way to eat for weight loss, longevity, radiant health and perfect happiness, it can be very challenging to determine what's right for you. Luckily, your body has some tried and true wisdom that can help you make the best food choices for your unique metabolic needs. Tune in to this fascinating new podcast episode which shares some practical tips and encouragement that will help you find your own answer to that age-old question!
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.