If you like to stay up to date with the latest developments in nutritional science, you might be able to relate to this experience: A new book, study, or diet method is released with much excitement and fanfare, but when you take a closer look, you realize there's not much that's "new" about it after all. It seems like the experts just keep rehashing the same old themes: how to get rid of weight or lower your cholesterol, what foods will save your life and what foods will poison you. For sure, these studies can include some useful tidbits, but have you ever wanted something truly different, a real breakthrough? If so, then you won't want to miss this podcast episode, where Emily Rosen, Director of the Institute for the Psychology of Eating, shares some surprising new insights that can transform the field of nutrition for good. You'll never look at your diet the same way again!
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.