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The Psychology of Eating Podcast

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.
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The Psychology of Eating Podcast
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Now displaying: Page 1
Jul 4, 2017

Claudia, 34, opens up to Marc David, Founder of the Institute for the Psychology of Eating, about her current inner conflict with food. There is the ideal she has about what to eat when it's in her control, and how she would like her and her partner to eat, especially since they are trying to conceive. Then, there is the never-ending confrontation of environments that don't include this way of 'healthy' eating. Marc relates to her with his own experience of raising his kid with the intention of instilling healthy eating habits, and also realizing everyone around us eats differently. Claudia begins to see how she can focus more on the positive with herself and with those around her, and learn to empower and trust, instead of being in a state of stress, control and force.

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