Info

The Psychology of Eating Podcast

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.
RSS Feed Subscribe in Apple Podcasts
The Psychology of Eating Podcast
2024
September
August
July
June
May
April
March
February
January


2023
December
November
October
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March


2019
August
July
June
May


2017
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 8, 2015

These days, many people embrace mindful eating as a way to become more present with meals and more aware of food’s effects on us. We can take this helpful practice even deeper when we understand that our whole bodies have important information to share when it comes to making the eating choices that best support our health and wellbeing. If we’ve struggled with our relationship with food, we may tend to distrust our body's signals, but there is no better source of feedback about how to nourish ourselves in the best possible way for our own unique metabolic needs. This episode shares five simple but powerful ways to practice “whole body eating”.

Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.

0 Comments
Adding comments is not available at this time.