So many people want to lose weight, and yet there are so many frustrated and unsuccessful dieters. While it’s pretty standard to approach weight loss with low-calorie eating, intense exercise, or restrictive and specific diets, these methods ultimately fail for the majority of people. For some of us, it’s helpful to look to other dimensions when it comes to weight retention and loss. And the spiritual dimension is a great place to explore. Join Marc David, Founder of the Institute for the Psychology of Eating in this podcast episode he discusses a fascinating spiritual lesson that we can learn from weight – humility. This may be a missing link in your weight loss equation, and it can certainly help you see weight in a whole new light!
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.