Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well?
Why Do I Sabotage Myself with Food?
Do you feel like you sabotage yourself with food? Join Marc David, Founder of The Institute for the Psychology of Eating, on the topic of self-sabotage and why we sometimes use food to thwart ourselves. So often, the reasons why we go against our own best interests are not so obvious. Learn more in today’s episode!
Here’s the true definition of the word sabotage: Sabotage means to deliberately destroy, damage, or obstruct. Please note the word “deliberate.”
Some of the most compelling psychological models have this to say: we're not just one person, we're a crowd...watch the episode to learn more!
We all have a child within us who wants what it wants when it wants it. We also have an inner teenager or a rebel who could care less about what anybody else thinks…
When we go against ourselves, what most people call self-sabotage is more likely the voice of our inner child, or our inner teenager, or the inner rebel inside us that takes over.
Your job is to never fight, belittle, or attack yourself. Your job is to listen, to learn, to embrace, to forgive, and to act with skill and kindness.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/
Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
Why Do I Sabotage Myself With Food?
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