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The Psychology of Eating Podcast

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.
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Now displaying: Page 1
Sep 13, 2022
In this episode of The Psychology of Eating Podcast, guest coaching client Diana works with eating psychology teacher, Marc David. Diana, 57, has been trying for at least 16 years to lose about 40 pounds to no avail. Told that she has metabolic resistance, her latest functional medicine doctor has told her she may never be able to lose the weight. With several autoimmune conditions and having gone into early menopause, Diana is confused about what’s going on with her body and whether weight loss in the cards for her.
 
In her eating psychology coaching session with Marc, they explore some of the key underlying causes that may be behind her weight loss resistance, including hormonal imbalance, prediabetes, and possible heavy metal toxicity. 
 
Key Insights: 
 
check mark button Examining all potential underlying causes for metabolic resistance is key, and working with a naturopath or functional medicine practitioner is recommended
 
check mark button Why low calorie diets can cause weight loss resistance
 
check mark button If we’re living a healthy lifestyle and have excluded causal factors for weight loss resistance, how we learn to adapt to the body we have now
 
check mark button Part of this internal conversation? Identifying what we can do to have the best chances for a healthy life, and not living the mindset of “if I don’t lose weight, I will never be healthy.”
 
check mark button How gentle exercise supports a healthy weight and body, and the particular benefits of sweating and infrared saunas
 
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Learn more about us at The Institute for the Psychology of Eating: https://psychologyofeating.com/ 
 
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
 
Follow us on social: 
- Facebook: https://www.facebook.com/IPEfanpage
- Instagram: https://www.instagram.com/eatingpsychology/
- Pinterest: https://www.pinterest.com/eatingpsych
 
#psychologyofeating #eatingpsychology #weightlossresistance #metabolicresistance #earlymenopause #hashimotos #autoimmune #hormones #heavymetals #functionalmedicine #naturopath #toxicity #bodyimage #holisticnutrition #selfacceptance
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