Most nutritional approaches focus on rearranging the food on our plate. Meaning, we’re told to eat more of this, less of that, include these new foods, take these new supplements, and so on. Of course, this all makes perfect sense and can be super useful for so many of us. But what we don’t see very often is nutrition and personal transformation being put into the same recipe. This fascinating podcast episode delivers some fresh insights on how quality nutrition AND personal transformation are a powerful one-two punch for a better life. We think you’ll make some excellent connections and discoveries.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.