Many people are on an endless search for the one perfect diet that can help them have perfect health, perfect energy, perfect weight, and a life without any doubts when it comes to eating. Indeed, there are plenty of experts who are willing to sell you their version of the perfect way to eat. The challenge is, every nutrition guru has a different approach, and it often leaves us confused or disappointed. It’s time for some nutritional empowerment. In this fascinating podcast episode, Marc David, founder of the Institute for the Psychology of Eating shares some great distinctions that can help you see your relationship with perfection in a whole new light. These are some excellent insights you can put into action immediately that can make a real difference.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.